TREXO Adjustable Kettlebell, Adjustable Weight Range 4/7/9/11/14 kg, Cast Iron for Versatile Exercises, Crossfit, Dumbbell, Professional Kettle Bell, Black

Construction material: When choosing a kettlebell, you should pay attention to the building material used. The cast iron from which the TREXO model is made is a guarantee of durability and damage resistance. The combination of excellent materials and precise workmanship makes these kettlebells an indispensable part of any training set for years.
All-round training: TREXO is a real game changer for your workout. It allows you to train your entire body, regardless of your level. It not only stresses the most important muscle groups, but also the less obvious ones, making your training even more comprehensive and effective. Regular kettlebell training not only improves muscle strength, but also motor coordination and conditioning, and it contributes to weight loss.
5 SETTING LEVELS: Five levels of weight adjustment mean five different training options. Choose between 4 kg, 7 kg, 9 kg, 11 kg and 14 kg, depending on your needs and your training goal. This is the perfect solution for those who want to gradually increase the intensity of their training.
Space and time saving: Are you wondering where to store a whole shelf with kettlebells of different weights? With TREXO you don’t have to do that anymore! This adjustable kettlebell replaces several conventional models, saving valuable space. Its dimensions – 195 x 230 x 300 mm – are an additional plus for those who value storage space.
EXAMPLE EXERCISES The advantage of the dumbbell is that you can perform different types of exercises. You can start with the deadlift to then learn the swing, a swing with both hands in front of the body. Once you master this technique, you can perform a clean. This is a one-handed exercise similar to swing, with the difference that you bend your arm at chest level and pull the kettlebell to the body.